2700 KCAL DIET

This nutrition program has been in my personal use for the past year. The diet is easy to implement and focuses on eating the right clean food and guaranteeing the necessary intake of protein, carbohydrates and fat for the muscles. The diet is suitable for a goal-oriented trainer who is ready to invest in the right bodybuilding diet. The diet does not contain snacks or dairy products, but consists entirely of whole foods.